"Change has a bad reputation in our society. But it isn't all bad - not by any means. In fact, change is necessary in life - to keep up moving...to keep us growing...to keep us interested...imagine life without change. It would be static...boring...dull."
~Dr. Dennis O'Grady, in Bottom Line - Personal
ONE. Cupcakes...yummy, delicious, OMG I have to have another one, cupcakes...
Need I say more?! :D
TWO. I have a new-found love for Zico's chocolate coconut H2O...
It's amazing...anyone else addicted too?
THREE. This is a BIG one...since starting up Crossfit & running, I have successfully lost 13-14 lbs, lost a total of 9-10 inches off of my body (from neck, chest, arms, waist, etc), gone down 2 pants sizes and decreased my body-fat percentage.
I plan on posting some before & after photos in a separate post.
If someone asked me a year ago, if I'd be interested in watching/paying attention to these games, I would have told them that they were insane. But I am so wrapped up in it, it's ridiculous!! :) The men & women competing are just ridiculously fit...I'm amazed!
Can't wait to see others' favorite things that are linking up this week!
Thanks for hosting Lauren :P